Finnish weekly magazine "Talouselämä" contained a nice article about work wellbeing. It asked: Are you feeling bad? Do you blame your boss, people around you or continuous uncertainty?
The answer was that the first thing to do is to understand what you can change and what you cannot change. And the easiest target for the change is yourself.
Following five steps provides ideas to make changes:
- Do not accept bad feeling. Try to find root causes for feelings. Understand what are your target in life.
- Make an agreement with yourself how to make things better.
- Seek tasks and teams which motivate you.
- Do not try to find easy and quick solution, but pay attention to long term improvements.
- Allow yourself to make mistakes.
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